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18 Feb 2019
82nd Annual Orange Blossom Parade

The Annual Orange Blossom Festival, Parade and Rodeo 2019
is around the corner and we want to invite you all to be part of it. Let’s gather parents and students to decorate our float for the parade and participate expecting to stand out of the crowd as we usually do. Remember the first-place award we won last year? This year’s theme will be “The Spirit of Davie”, celebrating the heritage and roots as an agricultural community. So, come dressed in your best cowboy or cowgirl attire and let’s celebrate together! We are already working on our costumes and cool ideas for our display. Come have a great time at the Davie parade as part of our Taekwondo family. ....
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8 Feb 2019
FREE Women's Self-Defense Workshop

FREE WORKSHOP! Last week we had our first Women’s Self-Defense Workshop
of the year, and it was a success thanks to your participation. In this first workshop Grandmaster, Nestor Cerda taught five basic self-defense techniques to react when being attacked in different scenarios. These techniques are easy to learn but you need to keep practicing in order to gain more confidence and to let your brain and muscles internalize each movement so they can be triggered to be performed automatically when the situation requires so. Stay tuned for our next Women’s Self-Defense Workshop , you will learn new techniques to protect yourself in other situations. ....
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30 Jan 2019
Taekwon-Do Form Diagrams

A very important part of your Taekwondo
training is practicing the forms or patterns (originally called hyeong , also teul ). They are sequences of movements that allow the students to develop proper kinetics, strengthening the mind-body connection when performing the techniques on each step. There are 19 forms in Traditional Taekwondo, and they are performed in accordance with The Encyclopedia of Taekwon-Do written by General Choi Hon-Hi in 1983. It could be hard for some students to remember all the movements of each form, that’s why we want to provide you with these cool diagrams to study and practice the sequences of the first 10 Taekwondo patterns. You can ....
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10 Jan 2019
The Real Meaning of Taekwondo

What is Taekwondo?
It would be easy to just say it is a Korean martial art, but it wouldn’t be no fair to simplify it at that level. Yes, Taekwondo is a Korean martial art, but there’s more to it. In this post, we want to present you with 3 main perspectives to help you deepen your understanding of this discipline. Translated literally from Korean, Tae Kwon Do means “the way or discipline of foot and fist”. The first impression we get from this brings to our minds the fighting part, the punches, kicks and defense techniques that you learn when practicing Taekwondo. Physical Perspective
From this point of view, Taekwondo is the discipline that ....
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15 Dec 2018
Taekwondo Benefits for Adults

Taekwondo is not only for kids Many adults have had some relation with Martial Arts
when they were younger. Either you practiced or you knew someone who did. The truth is that somehow, we kept the idea that practicing Taekwondo
is only for kids. FALSE! Benefits for adults Unlike other physical activities, martial arts have a very strong mental connection that not only helps to increase your focus capacity but also boosts your confidence and self-awareness. We can say it affects three essential areas in our lives: Mental, Physical and Social. In this post you can find a short list of the main benefitsthat this beautiful martial art offers to adults whopractice it. Here ....
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5 Dec 2018
Want to Quit Taekwondo?

Want to quit Taekwondo? It is normal to question your lifestyle and the activities you want as a priority in your daily routine, that is how we make changes to adjust and improve our paths to achieving our personal goals. Whether you are a martial art practitioner yourself or a parent whose child is not much excited about the Taekwondo class as he/she used to be at the beginning, we believe that this advice is going to help you make a good decision.
For Taekwondo Parents
Every mom and dad want their kid to be best prepared for what life is going to bring them in the future. One of the strongest qualities that lead to success in life is discipline. Taekwondo is a great way to teach ....
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4 Dec 2018
Join Us for our Black Belt Extravaganza

Black Belt Testing In Taekwon-Do
At Traditional Taekwon-Do Center of Davie
The purpose of a belt promotion is to further one's knowledge of Taekwon-do. Allowing a qualified instructor to measure the increase in the student's knowledge assures the student that he/she is reaching his/her goals and maintains a high martial arts standard. Through exam preparation and exam experience, the student gains confidence by performing under pressure as he/she is provided the opportunity to demonstrate what he/she has learned. Students are encouraged to come to testing to watch each other as a means of support and to foster friendships. This way of viewing our belt promotion system builds ....
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4 Dec 2018
Meet this weeks Black Belt of the Week!!

Congratulations Valentina!! Every Wednesday all of our students' in the children's class rush into the dojang. It has become a fun tradition in our school to have a "Black Belt of the Week Contest"! This is when all students' areseparatedinto teams. They line up systematically and showcase their martial art forms to the best of their ability. The beauty of this contest is that it sparks a healthy sense of competitive spirit. This is a day when the children give it their All and bring their 'A Game'! It is also a chance for a white, yellow, green, blue, or red belts to feel what it's like to wear an actual black belt. There is only one winner per week out of 40-60 kids, so naturally, ....
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Happy Thanksgiving

This Thanksgiving, we want to share our genuine appreciation with you. Without you, we would not be where we are today, and we’re so thankful for all of your support throughout the year. We’re thankful for wonderful customers like you this Thanksgiving. Our team has really enjoyed serving you this year, and we wanted to share our heartfelt appreciation.
We hope you have a joyous holiday and we look forward to serving you again.
....
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Meet our black belt of the week!!

Every Wednesday all of our students' in the children's class rush into the dojang. It has become a fun tradition in our school to have a "Black Belt of the Week Contest"! This is when all students' areseparatedinto teams. They line up systematically and showcase their martial art forms to the best of their ability. The beauty of this contest is that it sparks a healthy sense of competitive spirit. This is a day when the children give it their All and bring their 'A Game'! It is also a chance for a white, yellow, green, blue, or red belts to feel what it's like to wear an actual black belt. There is only one winner per week out of 40-60 kids, so naturally, some are a bit disappointed. The ....
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The Best Taekwondo School in Broward County!

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Cooper & Fabian

I love this place, here they teach Real Taekwondo, Discipline & self-control. Here the students really work hard to get to their next belt. Thank you Master Nestor for sharing your Taekwondo knowledge and skill with my son. Fabian

Taj M

This is the most Traditional Taekwondo experience you can find. I have been with Master Nestor Cerda for over 12 years and now my 6 year old son has been training with hm for 2 years.There are not many experiences that can teach self discipline, respect, work ethic, and integrity than this form of Taekwondo.It is also the best cardio workout that also incorporates a discipline of the mind and spirit as well as the body.

Sophia P.

I moved my son from one TaeKwon Do school two months ago to Traditional Taekwon Do Center of Davie. My son wasn't improving at the other school. Since I moved him to Traditional Taekwon Do Center of Davie, I'm amazed at how he has improved his technique and skills. I'm happy with the changes as well as my son.

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