Blog | Traditional Taekwon-Do Center Of Davie

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24 Jul 2019
Beyond Self-Defense: The Real Benefits of Training Taekwon-Do

Martial arts schools love to advertise self-defense as a benefit to training. While this certainly is a plus, most of us who practice hope we never have to use our special set of skills! In fact, I do not take Taekwon-do so that I can defend myself or learn how to use my arms and legs as weapons. In a great martial arts school, you will see benefits that impact your overall health. Here are 3 that make a difference every day. Balance
Balance is important to everything we do. Don’t take it for granted. Just because you walk easily doesn’t mean you will fall easily. Trips and slips happen to everybody. How your body reacts when it senses you tripping or slipping is ....
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24 May 2019
Bully-Proof Your Child Through Martial Arts

Unfortunately, sometimes kids have to face a very common issue at school: Bullying. Either they are being bullied themselves or one of their friends is the victim of the school bully, but it is for sure that they are aware of this type of situations and, they are afraid of facing it or are embarrassed to tell you about it. In this post, we’ll provide you some tips to help your child.

The 3 P’s to Empower Your Child

PREVENT

We can prevent a fight by being aware of a bully before he/she is aware of us. Avoiding the bully is prevention. Traditional Taekwondo teaches the students to avoid the fight as long as possible because martial arts gives you a huge advantage and the ....
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12 Apr 2019
How to Choose a Taekwondo School

Nowadays you can find a Taekwondo school
in almost every corner, the questions are: Are they all the same? How do I choose the right one? Since the Taekwondo boom in America, many academies and schools have appeared in the market offering their training programs. Many of them just taking advantage of the good business opportunity and a few with a real interest in passing the real teachings, philosophy, and techniques of Traditional Taekwondo. How do I find the right Taekwondo school? Find Your Style
First, you have to understand that there are different styles of this martial art. The most recognized styles are ITF (International Taekwondo Federation) and WTF (World Taekwondo ....
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1 Apr 2019
Martial Arts Summer Camp 2019

Hey parents!
Are you looking for cool activities for your kids this summer? Here’s the best option for you and your kids. Summer is around the corner and our Martial Arts Summer Camp 2019 is ready and open for registrations. Do not accept less for your child. We know how important it is for you to have your child in a safe and educational environment. That’s why our Summer Camp 2019 provides a wide range of age-appropriate activities such as games, crafts, field trips and educational activities that stimulate creativity and develop team-work and leadership skills. Each week will offer your child a variety of events that will also enhance their Martial Arts skills while ....
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7 Mar 2019
Spring Break Camp 2019 - Taekwondo fun for the kids!

Spring break is around the corner! Don’t panic, we are now enrolling for our super fun Spring Break Camp 2019
. We know that you, like most parents, would still have to work during this school break. Do not worry, we got you! This year we have a bunch of great activities and field trips planned for the kids. Just register, drop off your kids at our location and we’ll take it from there. Date
: From March 25 to March 29 Time
: 7:00 am – 5:30 pm Location
: 6843 Stirling Rd, Davie, FL 33314 Kids always have so much fun at our camps. Don't let yours miss out. Register today! Some activities included:

Daily Taekwondo Training
Daily Field Trips
Park Action Fun ....
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18 Feb 2019
82nd Annual Orange Blossom Parade

The Annual Orange Blossom Festival, Parade and Rodeo 2019
is around the corner and we want to invite you all to be part of it. Let’s gather parents and students to decorate our float for the parade and participate expecting to stand out of the crowd as we usually do. Remember the first-place award we won last year? This year’s theme will be “The Spirit of Davie”, celebrating the heritage and roots as an agricultural community. So, come dressed in your best cowboy or cowgirl attire and let’s celebrate together! We are already working on our costumes and cool ideas for our display. Come have a great time at the Davie parade as part of our Taekwondo family. ....
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8 Feb 2019
FREE Women's Self-Defense Workshop

FREE WORKSHOP! Last week we had our first Women’s Self-Defense Workshop
of the year, and it was a success thanks to your participation. In this first workshop Grandmaster, Nestor Cerda taught five basic self-defense techniques to react when being attacked in different scenarios. These techniques are easy to learn but you need to keep practicing in order to gain more confidence and to let your brain and muscles internalize each movement so they can be triggered to be performed automatically when the situation requires so. Stay tuned for our next Women’s Self-Defense Workshop , you will learn new techniques to protect yourself in other situations. ....
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30 Jan 2019
Taekwon-Do Form Diagrams

A very important part of your Taekwondo
training is practicing the forms or patterns (originally called hyeong , also teul ). They are sequences of movements that allow the students to develop proper kinetics, strengthening the mind-body connection when performing the techniques on each step. There are 19 forms in Traditional Taekwondo, and they are performed in accordance with The Encyclopedia of Taekwon-Do written by General Choi Hon-Hi in 1983. It could be hard for some students to remember all the movements of each form, that’s why we want to provide you with these cool diagrams to study and practice the sequences of the first 10 Taekwondo patterns. You can ....
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10 Jan 2019
The Real Meaning of Taekwondo

What is Taekwondo?
It would be easy to just say it is a Korean martial art, but it wouldn’t be no fair to simplify it at that level. Yes, Taekwondo is a Korean martial art, but there’s more to it. In this post, we want to present you with 3 main perspectives to help you deepen your understanding of this discipline. Translated literally from Korean, Tae Kwon Do means “the way or discipline of foot and fist”. The first impression we get from this brings to our minds the fighting part, the punches, kicks and defense techniques that you learn when practicing Taekwondo. Physical Perspective
From this point of view, Taekwondo is the discipline that ....
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15 Dec 2018
Taekwondo Benefits for Adults

Taekwondo is not only for kids Many adults have had some relation with Martial Arts
when they were younger. Either you practiced or you knew someone who did. The truth is that somehow, we kept the idea that practicing Taekwondo
is only for kids. FALSE! Benefits for adults Unlike other physical activities, martial arts have a very strong mental connection that not only helps to increase your focus capacity but also boosts your confidence and self-awareness. We can say it affects three essential areas in our lives: Mental, Physical and Social. In this post you can find a short list of the main benefitsthat this beautiful martial art offers to adults whopractice it. Here ....
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The Best Taekwondo School in Broward County!

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Cooper & Fabian

I love this place, here they teach Real Taekwondo, Discipline & self-control. Here the students really work hard to get to their next belt. Thank you Master Nestor for sharing your Taekwondo knowledge and skill with my son. Fabian

Taj M

This is the most Traditional Taekwondo experience you can find. I have been with Master Nestor Cerda for over 12 years and now my 6 year old son has been training with hm for 2 years.There are not many experiences that can teach self discipline, respect, work ethic, and integrity than this form of Taekwondo.It is also the best cardio workout that also incorporates a discipline of the mind and spirit as well as the body.

Sophia P.

I moved my son from one TaeKwon Do school two months ago to Traditional Taekwon Do Center of Davie. My son wasn't improving at the other school. Since I moved him to Traditional Taekwon Do Center of Davie, I'm amazed at how he has improved his technique and skills. I'm happy with the changes as well as my son.

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