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Kids Martial Arts in Davie and Cooper City - Traditional Taekwon-Do Center Of Davie RSS Feed

16 Oct 2017 1508174040
Beach Training Was Great! | Davie Martial Arts

Weekend of Beach Training!
Last Saturday, our Davie school along with two fellow schools met at Dania beach by the Pier for a morning workout! Everyone wakes up early to meet on the beach at 6:00 a.m. As the sun sets, the class begins withstretching. After that, we practice formsand various kicks. It's definitely fun to get out of our normal element. It's also challenging to do kicks and practice technique while standing in sand. Our feet sink in but we always have a blast! We would like to thank all of the students who attend beach training and continue to support their school and Taekwon-do! Be on the look out, we'll be posting lots of awesome beach training pics on our Facebook ....
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3 Oct 2017 1507068540
Taekwon-do for Teens! Time to Get Moving!

Too Much Electronic Time For Teens, Not Enough Exercise!
Studies have shown:

Teens
are spending
more than one-third of their
days using media such as online video or music — nearly nine hours on average, according to a new study from the family technology education non-profit group, Common Sense Media. For tweens, those between the ages of 8 and 12, the average is nearly six hours per day. In the day and age of technology, it seems like exercise and activities are a thing of the past. We wanted to write this blog to remin parents about teenage and how important it is to get the proper amount of exercise . It's very easy to play games, ....
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27 Sep 2017 1506528300
Training With Our Fellow Schools | Davie Martial Arts

Teaming Up for Training! Every Friday, our Davie school goes to train with the fellow students at the Sunrise and Tamarac schools. We board the bus and ride to each location on a weekly rotation. Some of the students asked why we do this. Here are a few reasons why it's great to team up with fellow schools: Most of the time, martial art students get into a routine with one instructor. By visiting other schools, the students get a chance to experience a different instructor to learnnew techniques and styles. Each teacher has their own,magical ways of relaying their teachings, and by experiencing this, it automatically enhances a student's sense of diversity in martial arts. ....
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10 Aug 2017 1502386260
10 Benefits of After School Martial Arts

Back to School Time is when parents' begin to weigh their options on after-care. Here are 10 benefits of After-School
Martial Arts:
1. Learning Vital Self Defense
Techniques
2. Exercise 5 days per week
3. Homework
Completion
4. Life Skills Classes
5. New Friendships
6. Higher Self Esteem
7. Developing a Bully-Proof Mentality
8.
Gaining Flexibility
9. Maintaining a Healthy Body Weight
10. Learning to usePerseverancein all aspects of life

*For more informationon our After-School program please call us directly at (954) 559-8003 We provide the best martial arts in Davie, Cooper City, Hollywood, and Pembroke Pines! ....
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20 Jul 2017 1500584580
Regular After School Care vs. Martial Arts After School Care

After-School Martial Arts
We are approaching the 2017-2018 School Year! In the blink of an eye, it will be time for the kids' to go back to school! Toward the end of the summer is when parents' begin to plan where their children will be going after school and choosing different activities. Some parents' pick their children up daily but the majority of parents' have to work! So the big question is....What is the best option for After-School Care? Some after cares do activities such as arts and crafts and play games. This is great, but most of the time the kids' do not get the proper amount of exercise. Here at Traditional Taekwon-do Center of Davie, we have it all! Our ....
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5 Jul 2017 1499278200
Best Adult Martial Arts in Davie

Adult Martial Arts is the Way to Go! There are many benefits of martial arts for adults. *Maintain Healty weight *Learn Self Defense *Reduce Stress *Stay Young We would like to extend a special Invitation to all Adults to stop in and try acomplimentaryclass Mon-Fri 7:00pm-8:00pm For more information, contact us at (954) 559-8003 *We offer martial art classes for children and adults in Davie, Cooper City, Pembroke Pines, and Hollywood. We've beenestablishedsince 199. This is why we pride ourselves with the best instructors of traditional style Taekwon-Do in the area. ....
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29 Jun 2017 1498761240
Understanding How Martial Arts Reduces Stress | Davie and Cooper Cities

Understand how martial arts can reduce your stress and lessen your vulnerability to stress.
The purpose of traditional martial arts is to train a warrior spirit or mind. [ A warrior spirit can only fully form by developing the certain characteristics, all of which are highly helpful to building your coping mechanisms against stress, such as improving your decision-making
, calming your fears, and projecting confidence
. As the list in the step prior to this one shows, each of these elements is often absent in a highly stressed person, as hypersensitivity to other people's verbal and bodily cues and a high state of alertness for danger brought on by real or ....
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21 Jun 2017 1498064520
Summer Camp Week 2!

Week 2 Summer Camp Update!

The Summer has begun in Davie! We are in the 2nd week of camp! Here are some awesome updates of our journey thus far! Every day at 4:30 the students' learn Taekwon-do during a one hour class. The classes' include self-defense, basic blocks, and other important techniques needed to be the best martial art kids in town! Mondays' are the Beach day! This is a time for the students' to kick off their shoes and play in the sand! The rest of the week we go on various adventures like Airboat rides in the Everglades and Arcades! Here at Traditional Taekwon-Do Center of Davie, we know the importance of a good balance of playtime and exercise! Our camp was ....
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15 May 2017 1494885900
Summer Camp Special!

Summer Camp Starts June 12th!!!!

Get Ready for Action & Adventure to Kick Off in our 2017 Martial Arts Summer Camp
Take Advantage of this years Special!
Mention this Blog!!!
Sign Up For All 10 Weeks & Receive 1 Week FREE!
....
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3 May 2017 1493831460
2017 Davie Summer Camp Calendar!

Big News!
The 2017 Summer Camp Calendar is Ready! This year we are excited to kick off the Best Martial Arts Summer Camp in Davie Ever! This will be one action-packed summer full of field trips daily and lots of adventure! Be sure to check out the places we'll be going this summer! Field Trips! * Everglades Tour *Butterfly World *Flamingo Gardens *Sparez Bowling *Laser Jump *Old Fashion Summer Time Day *End of Summer Party Be sure to Register ASAP! We offer the best martial arts summer camp for children in Davie, Cooper City, and Pembroke Pines! Space will be Limited! ....
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25 Apr 2017 1493158140
Summer Camp 2017

Summer is Approaching Fast!
We are gearing up for an Awesome Fun-Filled KICKING Summer Camp!!!!!
Starting on Monday June 12th, Summer Camp Begins!

Activities in our Martial Arts Summer Camp:
*Learning Self Defense
*Exercise 5 days a Week
*Arts & Crafts
*Silent Reading Time
*Daily Field Trips
*Gamer Time
Field Trips will include places like:
BUTTERFLY WORLD,BOWLING,TREE TOPS PARK,FLAMINGO GARDENS,EVERGLADES TOUR,
and many other awesome field trips!
We offer the Best Martial Arts In Davie! Be Sure to Register NOW for our 2017 Martial Arts Summer Camp, as space will be Limited! ....
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14 Apr 2017 1492195260
Safety and Awareness tips

SELF-DEFENSE AWARENESS TIPS
The first and probably most importantcomponent in self-defense is awareness: awareness of yourself, your surroundings, and your potential attackers. The criminal’s primary strategy is to use the advantage of surprise. 1. Look where you're going. Check out the gas station, ATM, etc. before you pull up/go in so you don't become part of a stickup in progress. 2. Wake up. Turn off your iPod/iPhone etc. when out in public. Don't jog with earphones. 3. Maintain a Personal Comfort Zone. No stranger or hostile relation is allowed to get closer than 5 feet to you without vetting or permission. Period. Practice a relaxed, non-threatening listening ....
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30 Jan 2017 1485794400
Check out our Martial Arts Groupon Specials in Davie!

You'll Never Know Unless You Try Martial Arts in Davie!

Ever wanted to try martial arts yourself or enroll your child in a martial art class? We are offering very special prices on GROUPON NOW! *Be sure to copy/paste the link below to see excellent deals we are offering in 2017! https://www.groupon.com/deals/traditional-tae-kwon-do-3

We have over 25 years of experience in providing quality Taekwon-do and Martial Arts classes. If you live in Davie, Pembroke Pines, Cooper city, or Hollywood, we are conveniently located to serve you and your family, offering the BEST martial arts! TRY A FREE CLASS NOW! Call to make an appointment today!
....
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18 Jan 2017 1484763600
Happy New Year! Tips to Get Motivated with Martial Arts in Davie!

3 Powerful Ways to Keep Motivated with Martial Arts in Davie Keeping motivated in the martial arts is an important part of progressing both mentally and physically. By committing to regular practice time and by providing yourself with ample time to master the martial arts, you will achieve levels of mental and physical strength that you never dreamt possible. Unfortunately, it is easy to become distracted or to lose sight of your goals, which will impede your progress and will make it difficult to achieve the level of fitness you desire. By keeping these three powerful ways to keep motivated, however, you will be able to achieve all that martial arts training has to offer.
Create a ....
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25 Nov 2016 1480099020
Happy Holidays 2016!

It's That Special Time of Year!

The Holidays Are Here! Many people scramble around shopping and searching for the perfect gifts to give their loved ones, but we know an easy gift to give...The Gift of Health! There are many great things that martial arts has to offer. A great idea is to purchase a gift certificate for Taekwon-do Training! Also, be sure to check out our Groupon Specials which will begin being featured on December 6. We offer classes for children starting at age 4 and also have classes for adults! Our school training schedule is available 5 days a week and designed to cater to those with busy lifestyles. Stop in for a tour and meet our instructors!

....
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17 Nov 2016 1479402060
Family Fun Day

Family Fun Day 2016!
Last week we attended Family Fun Day. It was a festival hosted by Broward Mommy Meetups. It took place on Saturday November 12 at Brian Piccalo Park in Hollywood, Florida. Tents were set up and vendors from around the community gathered to display their products and crafts. There was also 3 bounce houses, music, cotton candy, and lots of activities to keep the children entertained. Earlier in the week, we told our students about the event and asked them to attend wearing their uniforms. We were honored to have so many of them be there and very proud to see them perform Taekwon-do demonstrations during the event. One of the highlights for the audience ....
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2 Nov 2016 1478120280
Our 25th Anniversary was a great Success!

Our 25th Anniversary was Spectacular! It all started 25 years ago, when Nestor Cerda, received a gift certificate from Patricia Lezaca to try one month of Taekwon-do classes'. Mr. Cerda trained diligently under the direction of Grand master Kwon Jae-Hwa daily. Fast forward 25 years later, and he is now a Grand Master & 6th degree black belt. We were honored to celebrate the anniversary of Traditional Taekwon-do Center of Davie. We wanted to take the time out to thank Sahbumnim Nestor Cerda for his excellent teaching skills. Over the years he has built relationships with fellow black belts and instructors form all around the world. He has also been a very loyal and dedicated ....
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27 Sep 2016 1474995840
Never Give Up...Tuesday Motivation

When things aren't going as planned...Never Give Up! Sometimes things don't go as planned. Other times, it seems like everything that could go wrong happens all at once. It is natural to get angry, sad, or upset in situations like this but it's best not to stay in this state of mind. Instead, try to use the anger or sadness as a tool to excel your situation. It is in these times we need to look deeper and take action to make changes. It's all about taking action. It all starts with the first step. Often times, the first step might feel scary but once you do it, you will immediately feel better. Some of the things that could help improve your state of mind are walking, jogging, taking ....
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22 Sep 2016 1474564560
Adult Martial Arts in Davie!

Martial Arts For Adults: Are you over the age of 20? Do you need more energy or to lose weight? As adults' we get stuck in a rut sometimes. We tend to put our needs aside and get caught up in everyday life tasks such as work, parenting, etc. If this sounds familiar to you, there's a solution! Try martial arts! Often times, adults tend to think of martial arts for only children, but it's never too late to try new things! Martial arts has many benefits for adults'. Here is a list of the many great things that Taekwon-do can offer: Benefits of Martial Arts For Adults: * Increased Energy * Stress Relief * Losing Weight or maintaining Healthy Weight * Increased Focus and Memory ....
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21 Sep 2016 1474476900
Taekwon-Do is So Much More than Kicking & Punching!

BENEFITS OF MARTIAL ARTS FOR YOUR CHILD

At Traditional Taekwon-do Center of Davie, we believe that a child’s total well being, both psychological and physical, can be strengthened simultaneously. While the physical aspects of exercise and Martial Arts training improve your child’s general health, it likewise improves emotional health with increased self-esteem and self-confidence as well as decreased tension, stress, anxiety and depression. Here are just a few of the Benefits of our Martial Arts Programs for your child: Self-Defense
The instructors at Traditional Taekwon-do Center of Davie have trained for many years to make sure everything we teach is reality based. ....
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15 Aug 2016 1471282200
2016- 2017 Open House!

2016-2017 Open House

You're Cordially Invited to this year's Open House! Be sure to stop by, take a tour, and register for this year's Martial Art After school Program.

Structured Program:
** Transportation from your child's School to our Facility
** Homework Time
** Snack Time
** Daily Martial Arts Training

Now serving the following areas for after school martial arts:
Davie, Weston, Pembroke Pines, Cooper City, and Hollywood Florida

....
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10 Aug 2016 1470867180
After-school Martial Arts Program in Davie!

Keep Your Child Busy & Productive With After School Classes In Davie and Cooper City

Our After School program is designed to build leaders, build confidence and to ensure that our students are learning life lessons every day. Oh, and they have tons of fun in the process! Here's what happens when your child is attending our After School program **They get picked up by one of our certified staff members. Safety is very important to us. **They have time to do their homework, so you aren't having to worry about that when you get home from a long day at work. **They get life lessons in leadership. **They learn the tenets of TaeKwon-Do: Courtesy, Integrity, Perseverance, Self-Control, ....
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21 Jun 2016 1466532120
Summer Camp 2016!

Summer Camp 2016 Status Announcement We are already in week 2 of Summer Camp and it's already kicking off to a great start! Some of the campers have been students' for years, others just started, but the one thing they all have in common is that they've been having fun! During the day we stay busy practicing kicks, playing games, and participating in life skills classes. We've already gone on some field trips! Here's a list of upcoming ones for the remainder of summer!
Upcoming Field Trips:
Davie Rodeo!
Butterfly World!
Flamingo Gardens!
Bowling!
Miami Seaquarium!
Monkey Jungle!
There are still a few spaces available! For more information on the best summer ....
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17 Jun 2016 1466192820
Helpful Tips For Parents

TIPS FOR PARENTS:
Here are some guidelines that will help your child to excel in martial arts:
Pick a set schedule and do your best to stick to it. Belt promotions require children to attend class consistently.
Keep in mind that everyone progresses at their own pace. If you came in with a specific goal for your child, it will take time.
Reward effort! Be as encouraging as possible.
Parents are encouraged to stay and watch classes. If not all, at least once per week.
Try not to be too picky, that’s our job! Slowly but surely form will improve so don’t expect too much too soon.
Remember, it is natural if your child doesn’t want to come to ....
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17 Jun 2016 1466182320
Beach Training Event!

BEACH TRAINING TIME! Join us on Saturday June 25, 2016
at 6am
at Dania Beach Pier!
Traditional Taekwon-do Center of Davie, Traditional Taekwon-do Center of Sunrise, and Komodo Training Center of Tamarac are all joining to together for a Beach Training! This event is FREE of charge. All color belts and black belts are welcomed to join us in this great experience. This event will be a fun way to meet new people while training in Martial Arts - convenient for all located near Davie and Cooper City! ....
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14 Jun 2016 1465926540
Life Skills Class!

LIFE SKILLS CLASS! Joining one of children's programs has so much more to offer than might be expected! Contrary to what people may think Taekwon-do is all about...It's so much more than fighting! It's all about values and conducting oneself in a constructive manner. True martial artists are known to have excellent self control and great manners! This is why we make sure to add lots of meaning and teaching to our student curriculum.Our After-school Program as well as our summer camp both offer LifeSkills Classes'! This iswhen we schedule time to sit down with the students and discuss important skills and tips! Here are some of the valuable topics: - Respect - Good ....
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7 Jun 2016 1465332780
History of Grandmaster Kwon Jae-Hwa

About Taekwon-do Taekwon-Do traces its roots back more than two thousand years. The various schools (systems) of Korean martial arts, known as Kwans, were passed down from master to student through the generations. About Grandmaster Kwon, Jae-Hwa:
Kwon, Jae-Hwa was born in 1937 in Pusan, a large harbor town in South Korea. He began practicing the martial arts in his youth and soon made notice of himself through his exceptional talents. In Hae, Dea-Yeong, 6th Dan, Kwon found a devoted mentor and coach who was totally devoted to the advancement of his students. Upon completion of college studies in journalism, Kwon, Jae-Hwa was employed by Pusan IIbbo, the town's ....
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23 May 2016 1464028200
Taekwon-do & Pregnancy

10 Tips for Martial Arts Training While Pregnant
1. If pregnant, don’t begin a sport you’ve never done before. 2. Consult other women who have done martial arts while pregnant. In my case, I was lucky to be able to consult with others, who had trained while pregnant. Regarding the question of whether I should keep training, the answers varied. Some practiced a gentle version of martial arts. Others trained vigorously. Talk to people. Get a sense of how others have handled pregnant exercise. Then decide for yourself. 3. It’s okay to breathe loudly. I was doing drills once, when someone commented that my breathing was very loud. Yes, I sounded like Darth Vader. But at ....
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18 May 2016 1463589540
Wednesday Positivity!

Wednesday Thought of the Day! “Ring the bells that still can ring Forget your perfect offering There is a crack in everything That's how the light gets in.” ? Leonard Cohen *Best Adult Martial Arts in Davie! *Best Martial Arts in Pembroke Pines! *Best Martial Arts in Cooper City! ....
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13 May 2016 1463161020
Black Belt of the Week Winners!

Black Belt of the Week!
Every Wednesday all of our students' in the children's class rush into the dojang. It has become a fun tradition in our school to have a "Black Belt of the Week Contest"! This is when all students' areseparatedinto teams. They line up systematically and showcase their martial art forms to the best of their ability. The beauty of this contest is that it sparks a healthy sense of competitive spirit. This is a day when the children give it their All and bring their 'A Game'! It is also a chance for a white, yellow, green, blue, or red belts to feel what it's like to wear an actual black belt. There is only one winner per week out of 60-80 kids, so naturally, ....
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27 Apr 2016 1461788160
Martial Arts Summer Camp Vs Regular Camp

Martial Arts Summer Camp vs. Regular Camp
Martial Arts Summer Camp offers very unique benefits that your typical summer camps cannot offer! Of course our summer camp offers field trips, games, and fun......but the highlight this year is our LIFE SKILLS CLASS! This is a unique class which is done weekly. The purpose of this class is to sit down with the students and teach valuable lessons geared toward ultimate character development!The class is done in a group setting. Student participation is encouraged which in turn helps students to build confidence and communication skills. The topics consist of goal setting and values such as manners, courtesy, safety, anti-bully, stranger ....
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11 Apr 2016 1460395560
Tae Kwon-Do for ADHD - Kids Martial Arts in Davie

The article below was written by a young man named Jeff Rasmussen. He shares a great perspective on how Martial Arts has helped him. Please enjoy and feel free to share this with any kids or parents with ADHD. Together, we can help build awareness and ways to improve lives!

Taekwondo for Kids with ADHD

It’s kinda funny, when I look around at my Tae Kwon Do school I’m thinking lots of us have ADHD.
Martial arts seem to be one sportwhere kids with ADHD do really well. A quick search on Google for “ADHD &Martial Arts” will bring up all kinds of good things. Self-discipline, self-control and concentration are often ....
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5 Apr 2016 1459876740
10 Benefits of Martial Arts - Kids Martial Arts in Davie

10 BENEFITS OF MARTIAL ARTS
Many young Americans grow up with martial arts as one of their first competitive sports/activities. Not only is it a great activity that keeps participants physically active, but it instills a sense of achievement and ethics, as you work your way up to earning a black belt. But even if you have no previous experience in martial arts, it is still a great activity to pick up even as an adult. And here are the reason why, as we present the top 10 health benefits of martial arts: Total body workout:
Martial arts are a high-aerobic workout that uses every muscle group in the body. Your stamina, muscle tone, flexibility, balanceand strength will all ....
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11 Mar 2016 1457704380
What to Do When Your Child Wants to Quit Tae kwon-Do

Mommy & Daddy, "I WANT TO QUIT"
How many times have you heard your child say "Mom & Dad I Want to QUIT?" This can happen whether it's baseball, soccer, football, cheerleading, dance, and yes even TaeKwonDo! As parents, we try to get our children involved and exposed to as many activities as possible. It's good to have our children involved in traditional activities; it teaches team spirit and helps them to have some form of a release in otherwise pent up energy. In some sports your child will excel better than others, and in some sports your child will flat out want to quit. At Traditional Taekwon-Do Center of Davie, we hear so many parents who tell us that "my child ....
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1 Dec 2015 1448946000
Tips on how to Avoid Overeating During the Holidays

Most of us love the holiday season! It's a special time to spend with family and friends, exchange gifts,and quality time. It's also the time when people tend to over indulge and eat too much! Here's a helpful article we found about how to enjoy your holiday feasts without overdoing it!

How full is too full?
It’s the most wonderful time of the year. But let’s face it. While these next celebrationswill be full of good cheer, they are really going to push the limits of our clothing seams. The holidays are just around the corner and during that time of year, the average American gains around 10 pounds. Joseph Skelton, M.D. , pediatrician and director of Brenner FIT at Wake Forest Baptist, ....
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20 Nov 2015 1447977600
The True Meaning of Perseverance-

We are honored to share this article written in Sun Sentinal about one of our best students, Scott Baker. Regardless of having cerebral palsy, he has always shown the real meaning of true perseverance & hard-work. Be sure to read the article below to hear more of this amazing story! http://fw.to/ereCVYM?fb_action_ids=896010620455570&fb_action_types=og.shares ....
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12 Nov 2015 1447286400
50 Year Anniversary in Europe Event - Martial Arts in Davie

It was an honor to attend the 50 Year Anniversary In Europe by Grandmaster Kwon Jae Hwa. Grandmaster Kwon, Jae-Hwa not only teaches' his students to build their body, but also to grow a stronger mind.His philosophy is that we must be very strong and continue to be more powerful. Once power is attained we should live humbly, directing our power towards helping the weak. The students appreciate Grandmaster Kwon Jae Hwa For teaching his students' a way of life and for being a mentor to many. ....
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11 Nov 2015 1447200000
Martial Arts VS the Gym

Have you Ever wondered what the difference of joining a martial arts class or a gym?

Here are a few tips that will help you understand better the difference between Martial Arts training vs. Gym workout:
1. Learning the skills of Self-defense, especially for women in dangerous situation is crucial in today’s society. Versus just lifting weights all day (what are you going to do pick up a dumbbell or Kettlebell and hit somebody in head). Good luck with that. Check this video in this link and make your own decision: (Home invasion caught on a Nanny-Cam) http://youtu.be/dvvHMM6TF50 2. Whether your law enforcement or just a regular person learning how to fight, you ....
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19 Oct 2015 1445212800
Buddy Day was a BLAST!!!!!

BUDDY DAY WAS A BLAST!!! Buddy Day is a special day designed to introduce the fun of martial arts. We would like to thank all of our students' for attending and inviting guests'. This was a fun & memorable experience.Many of our guests' were happy to discover that Taekwon-do is not difficult. They also mentioned how they felt a sense of relaxation after training in the class. ....
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6 Oct 2015 1444089600
Buddy Day!

BUDDY DAY Join us on this FUN DAY! You're Invited to BUDDY DAY! This is a special time to bring your friends', cousins', uncles', aunts', and anyone else you want! It's time to showcase that Traditional Taekwon-Do Center of Davie is the Best martial art school in Davie, Cooper City, Hollywood, & Pembroke Pines! We will be breaking boards, learning self defense, and cool kicks! Most of the time our classes are very militant, except on Buddy Day we let loose and have FUN!!!!!! Come and experience a memorable time with us! *This event is FREE of charge & open to the public. Any children must be accompanied by a parent. Buddy Day Times: 4:30, 5:30,6:30 & 7:00 ....
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29 Sep 2015 1443484800
Fall Food Drive Brought to You By Traditional Taekwon-Do Center in Davie

Taekwon-do Community Outreach
We are excited to partner up with The Broward Outreach Centers to help Collect canned goods, and non-perishable food items this Fall Season. We are asking all of our fellow students' and parents for your help to donate food so that we can make a difference in our community. During the Fall Season, the Broward Outreach will be serving over 220,000 meals to homeless and hungry men, women, and children in the community.Please help us pack our boxes full before Thanksgiving so that we can make a full contribution! Items can be dropped off here at Traditional Taekwon-do Center of Davie. Items Needed: Rice Pasta Beans Stuffing Cranberry Sauce ....
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22 Sep 2015 1442880000
Adult Martial Arts and Stress Relief

Have you ever felt Stressed after a long day of work?

This article will be helpful for adults in the Davie, Cooper City, and Hollywood area to read.

Find out why practicing Martial Arts for adults is one of the best ways to relieve tension!

Use Martial Arts to Cope with Stress and Boost Resilience

Managing stress successfully requires a comprehensive approach that focuses on the mind, body and spirit working together. While it may seem counterintuitive to address stress with combat training, certain types of traditional martial arts, such as Taekwon-Do are designed to do just that. In addition to increasing a sense of calm, martial arts can also be used to improve physical ....
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8 Jul 2015 1436313600
The Myth of Martial Arts

It seems like most of the parents that enroll their children into our classes' think that Taekwon-Do is only for children. We are here today to clear up this myth. Taekwon-Do is excellent for adults! Here at Traditional Taekwon-Do Center, we offer the best martial arts in Davie for Adults! Be sure to read the information below which shows few reasons out of many of how adults can benefit from our classes.
Here are the five reasons why martial arts is the best fitness program for adults:

Total body workout
: Martial arts is a high-aerobic workout that uses every muscle group in the body. Your stamina, muscle tone, flexibility, balance and strength will all improve through ....
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9 Jun 2015 1433808000
Get In Shape This Summer With TKD Classes - Martial Arts in Davie

Get in shape for summer with Adult Taekwondo Classes at Traditional Taekwondo Center of Davie. Try your first class for FREE - no obligation! Try something new and fun to burn those calories this summer! ....
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4 May 2015 1430697600
Martial Arts Summer Camps Enrolling Now

ATTENTION DAVIE AND SURROUNDING AREAS! TRADITIONAL TAEKWON-DO CENTER OF DAVIE IS NOW ENROLLING OUR MARTIAL ARTS SUMMER CAMPS!
Make us a part of your summer this year and join us for Martial Arts Summer Camps! Traditional TKD Center of Davie offers a fun and safe Martial Arts Summer Camp that offers much more than ordinary daycare and Summer Camp programs.
WHY MARTIAL ARTS SUMMER CAMPS AT TRADITIONAL TAEKWON-DO CENTER OF DAVIE?
Our students not only get lots of exercise over the summer, they also learn valuable lessons in leadership, mental focus and goal setting. By the end of the summer, our students are not the same as they were when they started. They've spent time growing stronger both ....
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31 Mar 2015 1427760000
Leave Us A Great Review On Google Plus

Traditional Taekwon-Do Center Of Davie needs YOUR help! Visit our Google+ place at the link below and leave us a great 5 star review! While you're at it, don't stop there... Like Us On Facebook and Follow us on Instagram too! Click on each link below to visit our social media pages! Traditional Taekwon-Do Center of Davie on Google+ Traditional Taekwon-Do Center of Davie on Facebook Traditional Taekwon-Do Center of Davie on Instagram ....
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23 Feb 2015 1424649600
Congratulations Master Nestor Cerda

Traditional Taekwon-Do Center of Davie would like to congratulate Nestor Cerda for receiving his6th Dan Black Belt after a Hard training in Portland! Don't forget that you too can benefit from Adult Martial Arts with our Martial Arts Classes in Davie! Train for Fun, Fitness, Self Defense and Well Being! Begin your journey today at Traditional Taekwon-Do Center of Davie!
Visit our Facebook, Instagram, and Google+ Page to congratulate Master Cerda!

Facebook
Instagram
Google+ ....
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3 Feb 2015 1422921600
Relieve Stress and Lose Weight This Month

Traditional Taekwon-Do Center of Davie wants to make sure you are healthy, happy and stress free!
Adult Tae kwon do in Davie is a proven way to not only relieve stress but help people stay happy and healthy. It is a great form of exercise that keeps you active and helps develop strength. Click here
to read more about the health benefits of Tae Kwon Do and don't forget to fill out the short form on the side of the page for more information about Traditional TaeKwon-Do Center of Davie! ....
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15 Jan 2015 1421280000
Perseverance Will Get You Places

NEVER QUIT! "Perseverance is failing 19 times and succeeding the 20th"

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17 Dec 2014 1418774400
Get a jump start on your New Year Resolutions with Martial Arts in Davie

Holidays = Inevitable Overeating. Are you prepared for the after affect?
Family, friends, warm fuzzy feelings, and an overabundance of delicious food... It's that time of year again! Don't let the holidays end by hitting an abrupt wall of guilt over the amount of food you ate or the weight you gained. Start the year off right with Adult Martial Arts at Traditional Taekwon-Do Center of Davie. Not only will you LOOSE
weight, inches, and stress but you will GAIN
strength, confidence, and a positive outlook!
What do you have to loose... other than weight?
Get start today! Fill out the short form on the side of the page and one of our qualified staff members will be in contact with you ....
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21 Nov 2014 1416528000
Prepare for the Holidays

ARE YOU READY FOR THE HOLIDAY SEASON?
Our Adult Martial Arts Classes at Traditional Taekwon-Do Center of Davie are the best way to prepare for your upcoming holiday festivities! It is the perfect fitness program for adults. In our fun environment for learning and growing, you'll learn techniques for self-defense and focus while you advance through different techniques and forms. Not only that, but you will relive stress and shed a few unwanted pounds!
Why Wait? Adults Train For 1 Week FREE This Season!
Fill out the short form on the side of the page for more information and don't forget to Like us on Facebook
! ....
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1 Oct 2014 1412121600
Autumn Special 1 Week FREE

ATTENTION ADULTS! Traditional Taekwon-Do Center of Davie is offering an Exclusive Autumn Special
just for you! Special Includes: 1 FREE Week of Classes
Stress Relief Fitness FUN Fill out the short form on the side of the page for more information
and take that first step towards a better you!
Ready to get started NOW? Click here to reserve your spot!
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23 Sep 2014 1411430400
Adult Martial Arts Classes in Davie and the Surrounding Areas

Traditional Taekwon-Do Center Of Davie offers the best Adult Martial Arts Classes in the area!
Our adult martial arts classes are perfect for any shape, size, and skill level! Our program teaches you techniques for protection, self defense, and focus in a fun environment that will also help you get in shape fast! You can get a good workout at a lot of places. However, at Traditional Taekwon-Do Center of Davie you work on your mental focus, learn self-defense and build confidence all in one place.
Benefits of Adult Martial Arts:

Fitness & Weightloss
Mental Focus & Leadership Training
Self-Defense & Protection
Improve Flexibility & Coordination
Gain Strength & Become Well ....
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3 Sep 2014 1409702400
Life Saving Techniques - Martial Arts in Davie

Attention Davie! Did you know over 200,000 people each year are assaulted in the United States? Martial Arts can teach you and your family self-defense in a fun and safe environment! Learning self-defense techniques can save your life!We will teach youthe best way to protect yourself and your family against all types of brutal assault. Don't delay! Request Information and sign up today! Self-defense is an important skill for women, children, and men of every age to have! ....
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12 Aug 2014 1407801600
Davie Cooper City and the Hollywood areas are gearing up for Back To School

Are you ready for back to school? Looking for a fantastic After School Program in the Davie and surrounding areas? LOOK NO FURTHER!
Your kids are important to you! Traditional Taekwon-Do Center of Davie wants only the best for you kids. We work hard to provide them will tools that will prepare them for life. One of the ways we do this is through our After School Program, giving them a safe and fun environment to thrive in. The early years of a child's life are the years where they form who they will grow up to be. Ensure that they spend their afternoons learning to be a leader! Our After School Program is designed to build leaders, build confidence, and ensure that your child is learning ....
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4 Aug 2014 1407110400
Looking for Stress Relief in Davie Try Adult Martial Arts

Adult Martial Arts at Traditional Taekwon-Do Center of Davie is a great way to turn up the heat and beat the stress!
One of the many benefits of adult martial arts is stress relief! Feeling tense? Overwhelmed? Need a break? Try adult martial arts today! You may be exhausted and it may be hard work but when you finish a workout you will feel calm and relaxed. But don't take our word for it... TRY IT TODAY! CLICK HERE and fill out the "Request Information" form on the side of the page to learn more about out Adult Martial Arts Classes! ....
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31 Jul 2014 1406764800
Our State Of The Art Facility

Traditional Taekwon-Do Center Of Davie offers the community a state of the art facility!

3000 sq. ft.
Flexible engineered wood floor to lessen impact & be friendly to joints
Large Parking Lot
Locker Rooms with Full Showers
Immaculate Open Training Spaces For more information, fill out the "Request Information" form on the side of the page! Check us out on Google+ and Like us on Facebook ! ....
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29 Jul 2014 1406592000
2014 After School Martial Arts Open House - Kids Martial Arts in Davie

You're Invited To Our After School Martial Arts Open House!
Traditional Taekwon-Do Center of Davie, located in Davie, Florida, is having an open house for their After School Martial Arts program. The event is being held August 15th and 16th from 9:00 AM - 2:00 PM! Bring your friends and family for some fun!
Spread The Word Of The Benefits Of Tae Kwon-Do For Children!

Discipline
Manners
Courtesy
Focus For more information call (954) 701-9316 or (954) 559-8003
SEE YOU THERE!
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25 Jul 2014 1406246400
The Kick A Thon event was a Success

The Kick-A-Thon was a success! Thanks to our students' & parents, we raised $1000 for I Care I Cure Foundation . Our students showed great perseverance while "kicking for a cause" ....
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24 Jul 2014 1406160000
Best Kids Martial Arts After School Program

It's almost Back to School Time! We are excited and gearing up for the new2014-2015 school year in Davie and Cooper City! Our martial arts After School program is designed to build leaders, build confidence and to ensure that they are learning life lessons every day. Oh, and they have tons of fun in the process! Spaces are Limited. Register your child Today - (954) 559-8003 www.geturblackbelt.com ....
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24 Jul 2014 1406160000
Martial Arts Classes for the Davie Cooper City and Hollywood Areas

Check Out What Traditional Taekwon-Do Center Of Davie Has To Offer!
We proudly serve the Davie, Cooper City, and Hollywood areas! Come see the programs and deals we have to offer. Kids Programs, Adult Programs, After School Martial Arts, Summer Camp and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! 6843 Stirling Road Davie, Florida 33314 Phone: 954-797-8113 Don't forget to Like us on Facebook and check us out on Google+ ! ....
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4 Jun 2014 1401840000
Congratulations Jesenia

As an award for their hard work and excellence, every Wednesday we let our young students feel what it's like to be a black belt! Congratulations to Jesenia, our Black Belt of the Week! ....
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24 Apr 2014 1398297600
About Our School

A Whole Body Experience
Something many successful people have in common, is a balanced lifestyle. To achieve this balance, you need to constantly grow in a few key areas.
Fitness
Mental Focus
Spiritual Well Being When those 3 are aligned, you are unstoppable! TaeKwon-Do offers you the ability to work on all 3 areas. Our classes will give you plenty of fitness. The kind of fitness that your body is craving. Focused movements and high energy. You know that feeling when you finish a work out and are sitting on "cloud 9". We know that one well! You can expect that with every class you attend. Martial Arts are all about mental focus. Focusing your thoughts and energy into the ....
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