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  •  in Davie and Cooper City - Traditional Taekwon-Do Center Of Davie - 10 Benefits of After School Martial Arts

    10 Benefits of After School Martial Arts

    Back to School Time is when parents' begin to weigh their options on after-care. Here are 10 benefits of After-School
    Martial Arts:
    1. Learning Vital Self Defense
    Techniques
    2. Exercise 5 days per week
    3. Homework
    Completion
    4. Life Skills Classes
    5. New Friendships
    6. Higher Self Esteem
    7. Developing a Bully-Proof Mentality
    8.
    Gaining Flexibility
    9. Maintaining a Healthy Body Weight
    10. Learning to usePerseverancein all aspects of life
    *For more informationon our After-School program please call us directly at (954) 559-8003 We provide the best martial arts in Davie, Cooper City, Hollywood, and Pembroke Pines! ....

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  •  in Davie and Cooper City - Traditional Taekwon-Do Center Of Davie - Does Martial Arts Promote Violence? Read More to Find out! | Davie Martial Arts

    Does Martial Arts Promote Violence? Read More to Find out! | Davie Martial Arts

    Kids' Martial Arts Teaching Respect, Not Violence When Cobourg mom Liz started searching for a sport for her shy six-year-old son Clayton that didn’t involve large groups of people or players, she never anticipated that signing him up for taekwondo training would have such an impact. Nor did she dream that in just eight years, her formerly introverted son would become a third-degree black belt, with the confidence to teach skills to others and give a speech in front of his whole school. Or, that his younger sister would follow in her brother’s footsteps and would now, at 12 years old, hold a first-degree black belt. “Martial arts teaches kids: yes, you can,” ....

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  •  in Davie and Cooper City - Traditional Taekwon-Do Center Of Davie - The Importance of Water and Hydration | Davie Martial Arts

    The Importance of Water and Hydration | Davie Martial Arts

    Hydration for Athletes Whether you’re a serious athlete or simply exercise for recreation, it’s important to stay hydrated. Good hydration means getting the right amount of water before, during, and after exercise. Water regulates your body temperature and lubricates your joints. It helps transport nutrients to give you energy and keep you healthy. If you’re not hydrated, your body can’t perform at its highest level. You may feel tired, have muscle cramps, dizziness, or other serious symptoms.
    Path to improved health
    A simple way to make sure you’re staying properly hydrated is to check your urine. If your urine is usually colorless or light yellow, ....

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  •  in Davie and Cooper City - Traditional Taekwon-Do Center Of Davie - 2018 Summer Taekwon-do Summit

    2018 Summer Taekwon-do Summit

    On Saturday, June 9th we had an eventful day at Traditional Taekwon-Do, to say the least! A month prior to that day Sahbumnim Nestor was announcing to the students' that Saturday class would not be at its normal time at 10:00 am, instead, we had to be there at 3:00 pm. He mentioned there were a few other schools that were traveling and would be coming to train with us. Those of us who showed up were surprised to see the school packed with students from Tampa, Germany, Tamarac, and Sunrise. There were lots of black belts along with all color belts of all ages. When we lined up, the floor was full! What an amazing experience to train with so many students' from fellow schools. The best part, ....

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  •  in Davie and Cooper City - Traditional Taekwon-Do Center Of Davie - Davie Martial Arts Day 1 Of Summer Camp | Davie Martial Arts

    Davie Martial Arts Day 1 Of Summer Camp | Davie Martial Arts

    Day 1 of Summer Camp in Davie Was a Hit!
    We are excited to say that Day 1 of Summer Camp was awesome! The first day consisted of a trip to the beach! The students' stretched and played in the sand. Beach days are fun for the kids to be able to get out in nature and enjoy a little bit of sunshine. Many times when parents' come into the school to enroll their children for martial arts, they complain of their children "spending too much time on electronics and tablets". Although we do allow a little bit of gamer time during summer camp, we are sure to provide a balanced amount of exercise and activities to help the children learn as well as play. With many more adventures ....

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  •  in Davie and Cooper City - Traditional Taekwon-Do Center Of Davie - The Kick-A-Thon Was a Great Success! | Davie Martial Arts

    The Kick-A-Thon Was a Great Success! | Davie Martial Arts

    Operation Smile / Kick-A-Thon in Davie was Amazing!
    We are so excited to announce that we reached the goal for the fundraiser! Today was the Kick-A-Thon for Operation Smile at our Davie location. Every 3 minutes a child is born with a cleft palate or facial deformity. Operation Smile is a fund that helps children all around the world to get corrective surgery. We would like to thank everyone from the bottom of our heart for their donations and support! Each board was $5.00. Students showed up and broke boards for a great cause! Thanks to everyone, we were able to raise $1265.00 Thank You- From the Team at Traditional Taekwon-do Center of Davie *We offer the best ....

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  •  in Davie and Cooper City - Traditional Taekwon-Do Center Of Davie - Kick-A-Thon Operation for Operation Smile | Davie Martial Arts

    Kick-A-Thon Operation for Operation Smile | Davie Martial Arts

    PLEASE JOIN US SATURDAY JUNE 9th AT 10:00 a.m. in Davie! We are doing a Kick-A-Thon and will be breaking boards to raise money for children with cleft palates We created our Smile Fund to raise money for Operation Smile – a global medical nonprofit organization that provides free surgeries for children around the world born with cleft lip, cleft palate and other facial deformities. Every three minutes a child is born with a cleft lip or cleft palate – and many families can't afford the surgery they desperately need. In many place s, children with cleft conditions are abandoned or abused. Many times they have trouble eating and drinking and can struggle to ....

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  •  in Davie and Cooper City - Traditional Taekwon-Do Center Of Davie - Benefits of Adult Martial Arts | Davie Martial Arts

    Benefits of Adult Martial Arts | Davie Martial Arts


    8 proven Benefits Martial Arts have to offer for Adults in Davie:
    Better sleep. Better concentration. Improved emotional health. Improved heart health. Improved self-image. Stronger immune system. Greater strength and flexibility. Healthier weight. * We offer the Best martial arts for adults in Davie! Be sure to call us and schedule an appointment to try a FREE Class! ....

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  •  in Davie and Cooper City - Traditional Taekwon-Do Center Of Davie - A Parent's Guide for Martial Arts | Davie Martial Arts

    A Parent's Guide for Martial Arts | Davie Martial Arts


    Kids’ Martial Arts Classes: A Parent’s Guide


    Is martial arts right for your child? Here, expertsanswer common parent FAQs about choosing martial arts program styles, readiness, safety and more.

    By Sarah Antrim Is your child excited to re-watchthe Teenage Mutant Ninja Turtles movie from thesummer of 2016? (Be honest: Are you a little excited, too?) Do your kids gaze longingly through the windows as you pass a local karate studio? Or maybe they’re just tired of the activities they’ve participated in already,and they — and you — are looking for something new to help them meet the one-hour-per-day of exercise recommended for kids and teens. Fortunately, ....

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  •  in Davie and Cooper City - Traditional Taekwon-Do Center Of Davie - The Benefits of Martial Arts For Teens | Davie Martial Arts

    The Benefits of Martial Arts For Teens | Davie Martial Arts

    January 2012 The Benefits of Martial Arts for Teens By Alex Beall After weeks of arguing, pouting and exhibiting all the stubborn qualities characteristic of a 12-year-old girl, I finally bowed and entered the dojo at the United Studios of Self Defense. Those first 30 minutes of learning basic striking techniques kicked off my five years of Kempo Karate that not only taught me to defend myself, but also how to walk with confidence, act with self-control and think with discipline. There are two sides of the benefits of martial arts. First, I learned to fight and defend myself. I developed strength, coordination and endurance. Second, I developed as a person. I learned to be ....

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